How can dancing feel like a soft rollercoaster of safe falls
and light flights?

In this workshop we’ll explore gravity through our moving bodies, in solo and in contact improvisation. Starting with exercises that help us release tension and practicing soft landings into the floor, we’ll explore the potential of moving dynamically between relaxation and strength. In duos or trios, we will practice weight sharing in various ways:

- moving while leaning on each other and sensing our center of gravity. 
- playing with body tonus: melting or hardening the structure. 
- creating and following momentum - catching a drop and supporting the uplift. 

The workshop is open for experienced movers and beginners who have already tried Contact improvisation.